*For urgent help, call 000 or go to your nearest Emergency Department

For non-emergency support, contact:

13YARN: 24/7 crisis support for Aboriginal & Torres Strait Islander people | 📞 13 92 76

1800RESPECT: Domestic, family & sexual violence support (24/7) | 📞 1800 737 732

Beyond Blue: Anxiety, depression, wellbeing support | 📞 1300 22 4636

Brother to Brother: 24/7 support for Aboriginal men | 📞 1800 435 799

headspace / eheadspace: Youth mental health support (12–25) | 📞 1800 650 890

healthdirect: 24/7 health advice | 📞 1800 022 222

Kids Helpline: Support for ages 5–25 | 📞 1800 55 1800

Lifeline: 24/7 crisis support | 📞 13 11 14 | 📱 Text 0477 13 11 14

MensLine Australia: 24/7 support for men | 📞 1300 78 99 78

Orange Sky: Free mobile laundry support (and in some locations, showers) | Find a van near you

Suicide Call Back Service: 24/7 counselling for suicidal thoughts / suicide bereavement | 📞 1300 659 467